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Crying very easily after problems with best friend

Asked by Female, 20, Single
I have an unhappy relationship with my best friend. I am constantly crying for petty issues. My mood is dictated by his mood. I want to be happy.
Answer
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Shriti Mitra
Counseling Psychologist

Hi,

I can totally understand that it is really difficult for you at present being like this. Let me first thank you as you choose us to share your thoughts and feeling with.

It must be really difficult for you when you say you cry for the silliest things and makes it really difficult for you to stop crying. It would be nice if you could help me understand the situations when you start crying. Could you also tell me the triggers that affect you the most and you feel sad. You also mention that you have some issues with your best friend, could you also elaborate on it, so that I could help you out with that.

Friends are definitely very important to us, and they play a major role in our lives, but at the same time we need to focus that the situation doesn't rule our lives. So if possible try and talk it out with your friend and let things not affect you so deeply. Check if you could get back to me with the triggers and we can take it ahead from there.

I am always there to help you, so relax and you can get back to me whenever you want.

Regards,

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