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Depressed after calling off wedding with long-time boyfriend

Asked by Female, 28, Single
I called off my wedding to my long-time boyfriend because I have fallen out of love with him. My family as well as his family do not approve of my action. I feel sad and I start crying suddenly. I need help.
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Counseling Psychologist

You seem to be quite overwhelmed and calling off the decision to marry a long term partner can be extremely difficult and painful, despite the fact that you've fallen in love with him. It must have been a hard time for you since you've faced disapproval from all ends. Thank you for reaching out for help.
I would suggest you seek some professional help for your situation. You must be experiences a rush of emotions, which can sometimes leave a person confused and unsettled. Given what you have been through, it's natural.
Seeking help in the form of counseling or therapy will help you understand yourself, your needs and your emotions pre and post the breakup, which is essential in order for you to articulate and accept the experience as a part of your life and provide support for you to look ahead, into your future.

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