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Family and relationship problems affecting focus on studies

Asked by Female, 17, Single
I don't feel good. I am facing negative vibes. It's affecting me a lot. I'm 17+ and studying in class 12. It's hampering my studies. It's due to my family problems and relationship problem. I want to smile and defocus myself. Can you please help me?
Answer
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Madhuri Mohan
Counselling Psychologist

Hi there, I can understand your frustration, it is difficult to balance out studies, family, and a relationship. This takes a lot of work and effort to strike the right balance while maintaining a positive outlook. However, everyone copes with these issues differently and there is no set method that works for all. The key is to find what works for you and use that to help you achieve more balance. In order for me to recommend more clearly how to cope with studies, familial issues and relationship issues I would need a little more insight as to what exactly is the issue with your family and what is the issue with your relationship. If these two issues are inter-linked I would need a little background to be able to give you more suitable coping strategies. So please send me a message and we can take it from there. Look forward to hearing from you. :) 

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