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My boyfriend left me and moved on with other girl. Can't control my feeling, tears or love for him

Asked by Female, 18, Single
I love one boy but he leave me one day and move on with other girl. I want to move on in my life but that memories which we have I can get out of that I am trying from 3 months I want help. When I see them I feel very bad I can't control my tears. I really love him. What should I do?
Default user
Smriti Ojha
Counseling Psychologist

Hello friend, I can understand how hard it must be for you to get through every single day, dealing with break up is always difficult and it becomes hard to move on when the person is in front of you, let this hard time pass and don't hesitate to get in touch with old friends, try to spend time with your family. There are people who love and care for you,if possible talk to them. its natural to feel sad but try to accept what happened and move on in life, you might need little more time so don't push your self to feel better immediately, start looking at what else you can do with this time, yes its true that you miss him and you have lots of memories to cherish but presently there must be something else which needs your attention, this experience must have taught you something, it might be too soon to look at it this way but do it whenever you are ready, you can always write me back and share your feelings. it will be great if you could tell me little bit more about yourself.

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