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My sadness and hopeless feelings impacting my career and loved ones

Asked by Female, 38, Divorced
I am feeling sad and hopeless for last few days. This is impacting my relationship with loved ones around as well as my own career. Sound like a old problem lingering on from many years. Looking for help !
Answer
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Madhuri Mohan
Counselling Psychologist

Hi, I can't imagine what you have gone through, and how tough it must be to go about your day to day activities feeling like the way you are. feelings of sadness often engulf us and has repercussions on other aspects of our lives too. There are many reasons for us to feel sad and it is important to understand the root of the problem. hence, I have a couple of questions to help me better understand your current state so that I can better help you. :)

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