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Unable to get over death of father

Asked by Female, 19, Single
I lost my father 3 years back.i still can't get over it. I don't feel like doing anything. Sometimes i even want to kill my self. I can't focus on my stidies as well. All of this is hindering the relationship i have with my mother. I don't lnow what to do.
Answer
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Harish Bhuvanendran
Life Coach

Greetings,

I read it, and I can imagine what an amazing bond that you would've shared with your father, hence it is super difficult for you to get over it, but I think it won't help at all, if you are hindering your relationship with your mother. I mean she would not want to jeopardize the relationship that you have with her. It is super hard to get over it as well. What you can do is to accept it and also talk to someone whom you can talk with about him. Loving him more also helps, but don't cling on. Love is the answer.

Thanks.

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