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Unable to move on from break up

Asked by Male, 21, Single
Had an breakup i m coming out with serious problems of depression sadness and stress unable to focus on anything i have turned out to be a smoker of 10-20 ciagrettes from a non smoker and is struggling to do anything
Answer
Thumb sneha jayagopal
Sneha
Psychotherapist

Dear Writer, thank you for writing in. It takes courage to reach out for help. I understand your breakup has affected you very badly. Tell me what went wrong and how long ago did it happen? What is going through your mind?
Write as much as you need to. There's no limit to writing here and it is a safe and private space to share details. I am here for you and we will figure it out together. Please message back to continue discussing. Regards

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