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Unable to sleep, feeling sad after being rejected by girl

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I am feeling sad and unable to sleep after being rejected by a girl. She has started avoiding me now and not replying to my messages.
Answer
Thumb komal
Komal
Counseling Psychologist

Hi Writer, thank you for writing in. It takes great courage to reach out for help.

It seems that you are facing difficulty in dealing with the current status of your relationship. i can imagine what you might have been going through. It seems that you feel torn apart in pain with this. I understand that it must be a difficult position for you to be in.

Firstly, I would appreciate the courage in you for being able to manage so far. I can imagine that this would certainly not have been easy for you.
Could you tell me a little bit about your relationship before this happened? How long was the relationship?
How long has it been since she has seemingly started to avoid you? Apart from not replying to you, is there anything else that makes you think that she is ignoring you?
What in your mind could be the reasons for her doing so?
Answering these questions will help me understand your situation better and enable me to guide you accordingly.

Please respond back to continue our discussion. Looking forward to hearing from you.
Warm regards.

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