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Worried about the future

Asked by Male, 26, Single
I am depressed in my life .what to do in my future.
Answer
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Indu Padmakumar
Counselling Psychologist and Special Educator

Hi there,
From what you've said, I can understand that you're going through a bit of a rough patch right now.
You feel depressed and you're unsure about the future. I'm guessing the fact that you are unsure about the future is causing you some anxiety. Maybe we could discuss this further.
What is the trigger for your depression and why are you anxious about the future.
Probably you could give us a bit more information about yourself so that we can help you better. Do write us back.
Take care

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